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2-3 oz Xoçai (cold)
1 banana
4 strawberries
7 raspberries
4-5 slices pineapple
1 scoop Super Green Formula (or your favorite
protein powder)
2 Tbsp whole flaxseed
10 almonds
1 cup (8 oz) of either water, OJ, or cranberry
juice (you choose)
Put it all in a blender and mix it.
Tips:
You can add more ingredients to suit your taste
buds, such as mangos or mandarins.
If you like chunkier almonds, blend other
ingredients first,
then blend almonds for a shorter period of
time.
(I buy from the grocery store frozen
pineapples, mangos, strawberries, etc.)
Enjoy!
Submitted
by: Rod Gibson
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